
Alchemize Your Vitality
Healing takes time. Let’s do it right.
A 12-month, in-depth women's health coaching program designed to rebalance minerals, restore gut health, and revitalize your body - so you can feel like yourself again.
You’re tired of feeling exhausted, foggy and out of sync with your body.
You’ve tried the quick fixes, the trending supplements, the diets.
Deep healing doesn’t happen overnight. It takes time, the right guidance and a personalized approach.
This is why I created Alchemize Your Vitality - a comprehensive,
year-long journey to true wellness.
With thorough testing, customized protocols, and expert support, we’ll address the root causes of your symptoms so you can finally break free from fatigue, hormonal imbalances and gut issues.
What’s Included:
3 Hair Tissue Mineral Analysis (HTMA) Tests – Understand and rebalance your minerals.
2 GI-MAP Tests – Get a clear picture of your gut microbiome and digestive function (Option 2).
Personalized Protocols – Based on your test results and in-depth intake form.
1:1 Consultations Every 4 Months – 2 hour deep-dive sessions to refine your plan.
Monthly Group Calls – Ongoing education, support and accountability.
Ongoing Support between consultations and group calls via Practice Better.
Group chat for community and support.
What can this approach help with?
Fatigue and burnout
Brain fog, poor memory
Thyroid issues
Mood swings, anxiety or irritability
Hormonal imbalances, PMS
Infertility, menstrual cycle problems
Hair loss, brittle nails and other signs of depletion
Frequent infections and slow recovery
Constipation, bloating, poor digestion
Headaches
Insulin resistance
Joint pain
Skin issues like acne and eczema
Difficulty sleeping
Safely detoxing heavy metals
This is for you if:
You’re ready to stop guessing and start addressing the root-cause of your symptoms.
You value long-term healing over quick-fixes with temporary results.
You’re open to dietary and lifestyle shifts.
You crave a deeper, holistic understanding of your health.
This is NOT for you if:
If you’re looking for a magic pill or instant results.
If you’re unwilling to make diet and lifestyle changes.
If you’re not ready to invest in your well-being.
If you’re not willing to trust the process and commit to long-term healing.
The structure:
Every 4 months - a 2-hour deep dive 1:1 consultation to go over current symptoms, goals and test results. You’ll receive a written summary of your test results, custom supplement, nutrition and lifestyle protocols and educational resources.
Monthly - group call for education and Q&A.
Ongoing - Community connection in the group chat and 1:1 messaging availability via Practice Better for support between group calls and 1:1 consultations.
Small intimate group:
You’ll be part of a small connected circle. - This is a deeply supported space.
This allows space for personalized care and real transformation.
By the End of 12 Months, You Can Expect To:
Feel deeply nourished, with stable energy levels throughout the day.
Experience clearer thinking, improved focus and reduced brain fog.
See improvements in hormonal balance - better cycles, fewer mood swings and improved fertility.
Have fewer (or no) headaches, improved digestion and a more resilient gut.
Feel more in tune with your body and confident in understanding what it needs.
Sleep more soundly and wake up feeling refreshed.
Develop sustainable habits that continue supporting your health beyond the program.
For complex, deep-rooted conditions, this may be just the beginning.
You’re not meant to do this alone.
Ready to Reclaim Your Vitality?
Option 1
HTMA
Ideal for those experiencing fatigue,
brain fog, hormonal issues etc.
who want to address their
minerals, heavy metals and
foundations of health.
$200 per month
for 12 months
Option 2
HTMA + GI-Map
Ideal for those who want to address
their minerals, heavy metals,
foundations of health as well as
doing a deep dive into gut health for a layered approach.
$300 per month
for 12 months
How to Apply:
This program is designed for women who are genuinely ready to invest in their health and commit to the process of long-term healing.
Click below to apply.
I’ll review your application and reach out to schedule a 15-minute discovery call.
If we’re a good fit, I’ll invite you to join the program!
“Working with River has been a game-changer for me. We have been working together for over a year and recently I realized that all the concerns I had when I started working with her are now gone. She listens, she is compassionate, she’s a wealth of knowledge and is always willing to dive deep. It’s very clear to me that she is passionate about helping others feel good in their bodies. I’ve learned so much about mineral balancing and different ways to support my body. Her approach is gentle and she always meets me where I’m at. I’ve never had someone put so much time and energy into my health. I am excited to continue working with her through my conception journey.”
— Andrea D